Amount of Vitamin B-6 in Soybeans, mature seeds, roasted, no salt added

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, roasted, no salt added there is 0.208 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Soybeans, mature seeds, roasted, no salt added.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Soybeans, mature seeds, roasted, no salt added

Soybeans, mature seeds, roasted, no salt added is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, no salt added are listed below.

Water 1.95 g 1.95%
Energy (calorie) 469 kcal
Energy (joule) 1964 kJ
Protein 38.55 g 38.55%
Total lipid (fat) 25.4 g 25.4%
Ash 3.88 g 3.88%
Carbohydrate, by difference 30.22 g 30.22%
Fiber, total dietary 17.7 g 17.7%
Calcium, Ca 138 mg 0.14%
Iron, Fe 3.9 mg
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 363 mg 0.36%
Potassium, K 1470 mg 1.47%
Sodium, Na 4 mg
Zinc, Zn 3.14 mg
Copper, Cu 0.828 mg
Manganese, Mn 2.158 mg
Selenium, Se 19.1 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.1 mg

Nutrients in Soybeans, mature seeds, roasted, no salt added